From overwhelmed to empowered—find relief and take back control.
Psychotherapy and psychoeducational assessments for adults, teens, & children
BIPOC therapists serving Mississauga, Oakville, Toronto, & all Ontario
In-person & virtual appointments
Daytime, evening, & weekend appointments
No waitlist
Life can feel overwhelming.
You’re constantly juggling work, parenting, and relationships. You stay up at night worrying and making endless to-do lists. You feel burnt out, and you’re snapping at your partner, coworkers, or kids, even when you don’t mean to. You’re doing everything you can to hold it all together, but things still slip through the cracks. You may also be worried about your child — they’re struggling at school or at home, having trouble managing emotions or behaviours. You’re unsure how to support them, and it leaves you feeling helpless and exhausted.
At Ethos Psychotherapy and Assessment Centre, we provide holistic, culturally competent therapy and assessments that honour your lived experience. Our goal is to help you uncover your strengths, build emotional resilience, and regain a sense of control in your life.
We support individuals navigating anxiety, trauma, grief and loss, burnout, relationship issues, and life transitions. Our team works collaboratively with you to develop practical coping tools, manage stress, regulate emotions, and strengthen your relationships — helping you feel like yourself again. We also offer child and teen therapy, supporting young people as they learn to express emotions, manage behaviour, and thrive at home and in school.
Sometimes, emotional and behavioural challenges stem from an unidentified neurodiversity. That’s why we offer psychoeducational assessments for children, teens, and adults — to help identify ADHD, learning disabilities (like dyslexia), autism, or giftedness. These assessments lead to clear, personalized recommendations that support success at school, work, and in everyday life.
Psychotherapy
Psychoeducational
Assessments
Psychotherapy and psychoeducational assessments and can help you understand yourself and reach your full potential.
Start feeling better.
If you or your child struggle with:
- Difficulty learning
- Difficulty focusing
- Feeling overwhelmed
- Anxiety or panic
- Stress or burnout
- Coping with life transitions
- Feeling sad and unable to shake it off
- Understanding your child's behaviour
- Feeling misunderstood
- Regulating emotions
We can help you get the answers & treatment you need.
Ethos Psychotherapy & Assessment Centre
Our Therapy Services
Ethos Psychotherapy & Assessment Centre
In-Person Assessments
Dr. Anne Marie Mikhail
Registered Clinical, Counselling, School Psychologist
Clinic Director | Owner
Why Choose
Ethos Psychotherapy & Assessment Centre
You need to feel seen and heard.
Your history, culture, situation, relationships, religion, ethnicity, and family have all shaped who you are today. To understand your struggles is to understand your story and what brought you here. With over 20 years of experience, our therapists are committed to helping you get to the source of your challenges and get you the answers you need.
We take care of the whole you.
Find the right therapist.
Ethos Psychotherapy & Assessment Centre In Mississauga
Meet our Therapists & Psychologists
Dr. Anne Marie Mikhail
Registered Clinical, Counselling, School Psychologist, Clinic Director & Owner
Our Approach
How our therapy works
We learn about you
We want to get to know you, and listen to where you are now and make sure you feel understood and validated.
We create a plan
We put together a comprehensive treatment plan that focuses on your whole person: physical, emotional, and spiritual, and equip you with the answers, tools, and strategies you need to make daily living easier.
We support you
Our Approach
How our assessments work
Intake session
Testing & questionnaires
Feedback & support
Frequently
Asked Questions
OHIP does not pay for psychologists’ private services. Some extended health insurance plans will reimburse all or part of the fees paid to a psychologist. Extended healthcare insurance plans differ considerably in the types of coverage they provide. Please check your plan carefully to see what the coverage is for psychological services, the claim procedure, details required on receipts, payment options, and whether or not you require a letter of referral from your physician.
The Canada Revenue Agency has ruled that non-reimbursed fees paid to a registered psychologist in Ontario may be claimed as medical expenses on your income tax return.
ADHD is a neurodevelopmental disorder that starts in childhood and persists into adulthood. If you have always had difficulty concentrating, paying attention to details, making careless mistakes, feeling restless, sitting still, talking a lot, interrupting others, being easily distractible, planning and organizing, easily forgetting instructions or struggling to listen when others are speaking, then an assessment to determine if you have ADHD would be helpful.
An ADHD assessment looks at the history and current presentation of your inattentive and hyperactivity symptoms, as well as your learning, memory, and executive functioning profile.
For more information see ADHD Assessments, you can click here.
Autism spectrum disorder (ASD) is a neurodevelopmental disorder that begins in childhood and last into adulthood. ASD is characterized with difficulties in social communication (both verbal and nonverbal), a lack of interest social relationships, difficulty understanding emotions and nonverbal communication (like facial expressions and body language), and is often times accompanied by fixed or intense interests, rigid routines or a resistance to change, stereotyped body movements, and sensory sensitivities.
An ASD assessment involves an in-depth clinical interview, cognitive and adaptive behaviour testing, as well as the administration of the Autism Diagnostic Observation Schedule (ADOS-II) with children and adolescents.
For more information about Autism & Developmental Disabilities Assessments, you can click here.
Giftedness is not a clinical diagnosis but rather a description of people who are talented and highly intelligent. Each school board defines “giftedness” differently and Mensa defines it as someone who has an IQ score of 98th percentile or higher.
To determine if you are gifted, you must complete an intellectual assessment, and for some school boards you must also complete a partial academic assessment.
For more information about gifted assessments, you can click here.
A learning disability a neurodevelopmental disorder whereby you have average to above average thinking and reasoning skills but that there is some processing weakness like memory problems, weak phonics skills, slow processing speed, or weak fine-motor skills that is causing your difficulty in reading, writing, or math.
For more information see Learning Disabilities and Dyslexia Assessments, you can click here.
Work With Us
Get Started With Ethos Psychotherapy & Assessment Centre
Get Started With Therapy
Ready to get started with therapy? You can book a free therapy consultation directly online using the button below. You can also complete the form below or give us a call, and we will get back to you.
Get Started With An Assessment
Looking for an assessment? Please complete the contact form or give us a call. We will answer your question, ask a few preliminary questions, and book you in for an assessment if this is the best course of action.
Send Us A Message
If you have questions about therapy, assessments, or anything else, send us a message. We aim to respond to all inquiries within 24 to 48 business hours.
Visit Us
We are available for in-person psychotherapy in Missauga and provide online therapy across Ontario. Assessment services are offered out of our Mississauga office.
Ethos Psychotherapy & Assessment Center
Understand yourself more fully, feel better, and take control of your life.