20 Stavebank Road, Unit 201, Mississauga, ON, L5G 2T4

Ethos Psychotherapy & Assessment Centre

Who We Help

Adult Therapy

Are you feeling overwhelmed by stress, struggling with relationship issues, feeling anxious, or experiencing emotional pain that seems unbearable?

Therapy can help you navigate life’s challenges and guide you towards a better understanding of yourself. We tailor a therapy plan based on your unique needs, providing a safe and nurturing environment for self-discovery, growth, and healing. By working together, we will help you develop the skills and insights necessary to create lasting change. With therapy, you can expect to feel more empowered, self-aware, and equipped to handle life’s ups and downs with greater resilience and confidence.

Teen Therapy

Is your teen experiencing social challenges, or facing emotional struggles that seem too much for them to handle? Have your teen’s grades suddenly start to plummet?

At Ethos Psychotherapy & Assessment Centre, we recognize the unique challenges adolescents face and are dedicated to providing an empathetic and understanding space to help them thrive. Our therapy sessions are tailored to address their specific needs, give them a place to be heard, help them discover who they are, and build the resilience they need to find success in the world. Together, we’ll work on developing essential life skills and coping strategies to help them navigate the complexities of adolescence with confidence. With therapy, we help them feel more self-assured, emotionally balanced, and empowered to face life’s challenges head-on.

Therapy For Children

Are you a concerned parent who is noticing your child is struggling with behavioural issues, social challenges, or emotional distress?

We understand how difficult this can be for you and your child. We understand the delicate nature of a child’s development and are committed to offering tailored support to help them rebuild their emotional strength and resilience. Our child-focused approach creates a safe and nurturing environment where your child can explore their feelings, thoughts, and experiences. Together, we’ll help your child develop essential coping skills, emotional regulation, and a stronger sense of self.

Therapy for First Responders

Are you grappling with the aftermath of traumatic experiences, coping with the stress of high-pressure situations, or struggling with personal issues related to your line of work?

At Ethos Psychotherapy & Assessment Centre, we understand the unique challenges you face and are committed to providing a safe, confidential space for healing and growth. Our therapy sessions are tailored to address your specific needs, fostering resilience, emotional well-being, and effective coping strategies. Together, we’ll work on developing tools to manage stress, process trauma, and cultivate a more balanced personal and professional life. We want to help you feel more emotionally stable, self-aware, and empowered to navigate the challenges of your demanding profession, and live your life with greater confidence and composure.

Young Adult Therapy

Are you finding it difficult to navigate the changes that arise throughout early adulthood?

Maybe it’s the first time you are in a long-term relationship, or questioning your career choices.

It’s common to feel lost or unsure as you navigate the early stages of adulthood. It may be the first time you’re out on your own and have the ability to truly develop your own sense of self. Therapy can help you explore your feelings, identity, behaviours, future goals, or beliefs to feel more settled with where you are now and where you are headed.

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